Weigh In record (no journal entry) for 22 March 2018
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50.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.60g | Prot: 41.49g | Carbs: 100.49g.
Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья Экстра. Lunch: Суп-Пюре из Брокколи. Dinner: Energy Smart Latte. Snacks/Other: Twix Конфета , Вареное Яйцо. more...
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Losing 2.8 kg a Week
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