Weigh In record (no journal entry) for 22 March 2018
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116.2 kg
Lost so far: 4.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 49.00g | Prot: 73.41g | Carbs: 151.74g.
Breakfast: Lait d'Amande, St Hubert Oméga 3, Pâturages Petit Suisse 3,6%, Pain Blanc Grillé. Lunch: Materne Pom'potes Pomme Poire, Yoplait Yop Fraise, Ciabatta, Herta Tendre Noix Supérieur, Haricots Verts(Congelés), Knorr Mouliné de Légumes Variés. Dinner: Ciabatta, Auchan Comté, Maille Vinaigre Balsamique de Modène et Pointe d'orange, Bonduelle Cœur de Laitue, Lidl Escalope de Dinde. Snacks/Other: Lindt Création Délice Pistache, Materne Pom'potes Pomme Poire. more...
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3239 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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yayacerisier's Weight History
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