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BlackUnicorn
Journal
16 Jun 12
BlackUnicorn's Journal, 16 Jun 12
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Weigh In record (no journal entry) for 16 June 2012
105 kg
Lost so far:
18 kg
.
Still to go:
25 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2012:
1848 kcal
Fat: 42.93g | Prot: 95.65g | Carbs: 279.58g.
Breakfast:
Flan Choco.
Lunch:
Rindssaftplätzli, Apfel, Instant Noodel Soup Curry.
Dinner:
Süßkirschen, Apfel, Gruyère Ementaler Reibkäse, Spätzli.
more...
3310 kcal
Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes.
more...
Losing 4.2 kg a Week
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BlackUnicorn's Weight History
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