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982 kcal
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Fat: 28.12g | Prot: 66.93g | Carbs: 111.79g.
Breakfast: Leichter Genuss Speisequark Magerstufe, DM Bio Chiasamen, Honig, Vantastic Foods Soja Granulat Rewe, Alpro Soya Sojamilch Light, Kaffee mit Milch. Lunch: Bitburger 0,0% Radler Alkoholfrei, DM Bio Mandel Nuss Tofu, Salakis Schafskäse Light 9%. Dinner: Vitamalz Malzbier, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Gartenkrone Champignons 3. Wahl, DM Bio Couscous. Snacks/Other: DM Bio die Gute Schokolade. more...
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