jessygflores's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
71.7 kg Lost so far: 17.6 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
1031 kcal Fat: 81.00g | Prot: 60.53g | Carbs: 15.21g.   Breakfast: Member's Mark Almendras, San Rafael Salchicha de Pavo, Aguacate, FUD Jamon Americano, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Silk Leche de Almendras, D'Gari Grenetina, Svetia Stevia, Café. Lunch: Lechuga, La Costeña Mayonesa, Lala Queso Manchego, Lala Mantequilla, Caperucita Queso Tipo Americano, FUD Jamon Pechuga de Pavo, SuKarne Hamburguesa de Res, Kirkland Signature Tocino Rebanado. Dinner: Alpura Crema, Freezer Fruits Fresas Enteras Congeladas, Lala Queso Manchego, FUD Jamon Pechuga de Pavo Virginia. more...
Losing 4.9 kg a Week

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jessygflores's Weight History


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