Weigh In record (no journal entry) for 21 March 2018
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78.3 kg
Lost so far: 44.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 65.50g | Prot: 52.00g | Carbs: 86.24g.
Breakfast: Green Way Organic Large Brown Eggs, Half and Half Cream. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Tombstone Original Supreme Pizza. Snacks/Other: Kirkland Signature Whole Fancy Cashews. more...
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Losing 2.5 kg a Week
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