Weigh In record (no journal entry) for 21 March 2018
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 59.54g | Prot: 61.08g | Carbs: 123.99g.
Breakfast: Tirolez Creme de Queijo Minas Frescal Light, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Ervilhas, La Violetera Uva Passa Escura, Alface, Brócolis, Repolho, Cupim Assado. Dinner: Supino Barra de Proteína, Misto Quente. Snacks/Other: Castanhas de Caju, Bem Casado. more...
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Losing 0.4 kg a Week
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DaniDaniPB's Weight History
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