bebivens89's Journal, 06 Apr 10

Try this:

http://www.healthcentral.com/cholesterol/home-body-fat-test-2774-143.html?ic=4004

My Results:

You have 19.6% body fat.

You have 36.6 Pounds of fat and 150.4 Pounds of lean (muscle, bone, body water).

Seems pretty accurate to me. Its basically saying I should lose another 36 pounds or so, bringing me down to about 150. I'd be damn HAWT. It will be interesting to see if I can do it!

View Diet Calendar, 06 April 2010:
1223 kcal Fat: 46.85g | Prot: 83.58g | Carbs: 126.30g.   Breakfast: turkey, spiral sliced ham. Lunch: Yellow Mustard, Deli Shaved Smoked Turkey, home pride, Mayonnaise. Dinner: Skillets Chicken Alfredo. Snacks/Other: mars bar, Frosted Mini-Wheats, Almonds. more...
2688 kcal Exercise: Sitting - 3 hours, Resting - 6 hours, Sleeping - 7 hours and 50 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes. more...

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Comments 
I tried it and checked my figures and according to this I should lose 49 pounds to weigh 125 pounds. Golly Jeez I haven't seen 125 since I was 16 years old.  
06 Apr 10 by member: Lisa Online
IDK if I am interpreting it correctly. I don't think you need to weigh 125. Its just some weird calculator. But I just figured if I lost another 36 pounds of fat, I'd be down to 0%, which isn't healthy. 160 is probably better for me. 
06 Apr 10 by member: bebivens89
I may have measured my wrong hips. I will try again and see what I come up with lol. 
07 Apr 10 by member: Lisa Online

     
 

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