AlenaMK's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

50.8 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

733 kcal

Fat: 29.36g | Prot: 33.86g | Carbs: 83.37g. Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья Клинские Экстра. Lunch: Котлета Домашняя, Салат Овощной, Вареное Яйцо. more...

1558 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AlenaMK's Weight History

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AlenaMK's Journal, 21 Mar 18

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AlenaMK's Weight History