Shush1992's Journal, 21 Mar 18

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Weigh In record (no journal entry) for 21 March 2018

85.7 kg Lost so far: 19.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1033 kcal

Fat: 43.79g | Prot: 35.87g | Carbs: 124.42g. Breakfast: Яйцо, Киви, Финик. Lunch: Спас Спас, Кюфта. Dinner: Пирожок с Картошкой, Гата Гата, Пирожок с Картошкой. more...

2466 kcal

Exercise: Bathing - 2 hours, Washing Dishes - 1 hour, Stairs (Climbing Stairs) - 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Shush1992's Weight History

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Shush1992's Journal, 21 Mar 18

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Shush1992's Weight History