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I was out of town and not only fell off the diet wagon, I rolled down a mountain, tumbled down a hill and went into a cavern. Funny what a few days of poor food choices does to a body. Time to hop back on the wagon.
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1288 kcal
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Fat: 47.07g | Prot: 61.53g | Carbs: 167.74g.
Breakfast: protein shake, banana. Lunch: cashews. Dinner: Sensibly Seasoned Lower Sodium Collard Greens, pinto beans, brown rice. Snacks/Other: honey. more...
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2511 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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