Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yulia radionova
Journal
21 Mar 18
yulia radionova's Journal, 21 Mar 18
yulia radionova's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 March 2018
57 kg
Lost so far:
13.4 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2018:
1221 kcal
Fat: 47.05g | Prot: 60.85g | Carbs: 142.62g.
Breakfast:
Almette Сыр Творожный с Зеленью, Dr. Korner Хлебцы Клюквенные, Манная Каша на Молоке.
Lunch:
Зеленая Фасоль, Куриные Котлеты в Духовке.
Dinner:
Зеленая Фасоль, Яичница.
Snacks/Other:
Яблоко Зеленое, Веселый Молочник Сметана 15%, Блины из Рисовой Муки.
more...
1626 kcal
Exercise:
Treadmill - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yulia radionova's Weight History
View Complete History