Weigh In record (no journal entry) for 21 March 2018
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 68.51g | Prot: 48.17g | Carbs: 76.29g.
Breakfast: Сыр Российский, Ячневая Каша на Воде. Lunch: Финик, Финик, Сыр Российский, Свинина Лопатка, Салат из Помидоров и Огурцов. Snacks/Other: Вода, Dr. Korner Хлебцы с Клюквой, Банан. more...
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Losing 20.3 kg a Week
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Rina Air's Weight History
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