Weigh In record (no journal entry) for 20 March 2018
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95.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 36.21g | Prot: 49.93g | Carbs: 107.92g.
Breakfast: Cerealitas Galletitas Avena + Chocolate. Lunch: Canelones. Dinner: Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Hellmann's Mayonesa Light, La Campagnola Atún al Natural, Oroweat Pan Integral con Cereales. Snacks/Other: Twistos Crackers Multicereales. more...
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Gaining 0.2 kg a Week
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