meganerj's Journal, 20 Mar 18

True .... steak, salad and homemade wedges 😀

View Diet Calendar, 20 March 2018:
975 kcal Fat: 35.38g | Prot: 23.17g | Carbs: 134.24g.   Breakfast: Nescafe Instant Coffee, Alcafe Cappuccino Light, Nestle Shredded Wheat with Semi-Skimmed Milk. Lunch: Tesco Chinese Style Curry Sauce, Chip Shop Chips. Snacks/Other: Sainsbury's Pomegranate. more...

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For tea ,.... obviously 
20 Mar 18 by member: meganerj

     
 

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