isa8.8's Journal, 20 Mar 18


View Diet Calendar, 20 March 2018:
1745 kcal Fat: 71.78g | Prot: 58.61g | Carbs: 216.04g.   Breakfast: Gurke (mit Schale), Exquisa Sahnige Kräuter, Schwarzbrot, Möhren, Kohlrabi. Lunch: Eiweißbrot. Dinner: Reis (Gekocht), Ofenkartoffel (Schale gegessen), Olivenöl, Ofengemüse, Real Quality Hähnchen Keulen. Snacks/Other: Aldi Sunakku Sushi-Box. more...
2870 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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isa8.8's Weight History


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