Michaella21's Journal, 20 Mar 18

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Weigh In record (no journal entry) for 20 March 2018

76.8 kg Lost so far: 6.8 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:

1340 kcal

Fat: 37.65g | Prot: 54.92g | Carbs: 199.48g. Breakfast: Suco de Laranja, Tapioca de Queijo. Lunch: Alface, Frango Grelhado (Pele Não Consumida), Abóbora Cozida (de Abóbora Fresca), Tio João Arroz Integral Cozido. Dinner: Queijo Coalho, Pão Francês, Abbott Glucerna SR. Snacks/Other: Buritis Ricota Fresca, Extra Pão Francês , Bananas. more...

403 kcal

Exercise: Breastfeeding - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Michaella21's Weight History

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Michaella21's Journal, 20 Mar 18

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Michaella21's Weight History