Weigh In record (no journal entry) for 20 March 2018
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 68.8 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 15.91g | Prot: 21.13g | Carbs: 76.02g.
Breakfast: President Сыр Плавленый Сливочный, Яйцо, Хлеб Черный. Lunch: Макфа Спагетти из Твердых Сортов Пшеницы. Snacks/Other: Smartbar Гранола с Орехом и Шоколадом. more...
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Losing 3.5 kg a Week
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FoFiK_LeliK's Weight History
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