Weigh In record (no journal entry) for 19 March 2018
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.78g | Prot: 24.80g | Carbs: 57.68g.
Breakfast: Плов с Говядиной. Lunch: Свекла с Чесноком и Майонезом, Баурсак. more...
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Losing 3.5 kg a Week
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moka_med's Weight History
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