Weigh In record (no journal entry) for 20 March 2018
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88.7 kg
Lost so far: 61.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 161.55g | Prot: 227.52g | Carbs: 46.43g.
Breakfast: Power System Protein Big Block, Aldi Katenschinken, Ja! Frischkäse mit Kräutern, Champignons, Meine Metzgerei Hackfleisch Gemischt, Ei. more...
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Gaining 11.9 kg a Week
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GeroTech's Weight History
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