Weigh In record (no journal entry) for 20 March 2018
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48.6 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 27.86g | Prot: 16.88g | Carbs: 62.09g.
Breakfast: Миндаль, Кофе. Lunch: Finn Crisp Хлебцы Ржаные Original, Greenfield Чай Черный, Овощной Суп (с Низким Содержанием Натрия, с Водой), Карусель Слойка с Сыром и Ветчиной. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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anamoroz's Weight History
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