Weigh In record (no journal entry) for 19 March 2018
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84 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 28.62g | Prot: 53.53g | Carbs: 108.52g.
Breakfast: Selección Mix Especial, Pechuga de Pavo, Fuchs Pan Molde Integral. Lunch: Lider Palmitos Rodajas, Pechuga de Pavo, Genial Lechuga Escarola. Dinner: Arroz Blanco, Ariztía Filetillos de Pechuga de Pollo, Selección Mix Especial, Soprole Yoghurt Natural (155g). more...
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Losing 0.7 kg a Week
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Amaranta86's Weight History
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