Weigh In record (no journal entry) for 12 March 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 27.59g | Prot: 121.88g | Carbs: 264.48g.
Breakfast: Valley Foods Aceite en Spray Sabor Mantequilla, Great Value Mermelada Fresa Reducida en Calorías, Mundo Light Hot Cakes Integrales con Amaranto, Lala Leche 100 Reducida en Grasa, Jif Crema de Cacahuate Reducida en Grasa, San Juan Claras de Huevo, Plátano. Lunch: Knorr Arroz a la Española, Great Value Pechuga de Pollo Spicy Jalapeño, Papa. Dinner: Pasta Integral la Molisana, Marina Azul Atún en Agua. Snacks/Other: Bimbo Pan Integral Cero Cero, Singles Queso Tipo Americano Reducido en Grasa, FUD Pechuga de Pollo, Manzana, Granvita Barra de Cereal. more...
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Gaining 0.3 kg a Week
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