Weigh In record (no journal entry) for 19 March 2018
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61 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.70g | Prot: 101.90g | Carbs: 106.23g.
Breakfast: Café com Leite Integral. Lunch: Arroz Branco (Cozido), Mocotó, Alface de Folha Verde, Pepino (com Casca), Repolho, Tomates. Dinner: Macarronada. Snacks/Other: Café com Leite Integral. more...
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steady weight
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Maroly Bruna's Weight History
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