Weigh In record (no journal entry) for 19 March 2018
|
78.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 33.03g | Prot: 43.75g | Carbs: 77.79g.
Breakfast: Кофе с Молоком, Быстрая Овсянка (1 или 3 Минуты). Lunch: Хлеб Черный, Куриные Крылышки с Кожей (Запеченные). Dinner: Макдоналдс Кофе Латте, Макдоналдс Чизбургер. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gvozdik.89's Weight History
|