This was the Chickenn Pepe I made...not calorie shy. One portion is around 635 calories but it was yummy. Google it. Not going to create it on FS so I used something that had more or less the same calorie value as the Chicken Pepe.
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1609 kcal
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Fat: 42.41g | Prot: 123.27g | Carbs: 159.58g.
Breakfast: Low Fat Milk, Brown Sugar, Jungle Oats. Lunch: Knorr Chicken Casserole. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Nestle Ricoffy, Canderel Sweetener Tablets. more...
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etienne.noddy's Weight History
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