zainczee's Journal, 18 Mar 18


View Diet Calendar, 18 March 2018:
1829 kcal Fat: 84.24g | Prot: 173.02g | Carbs: 87.57g.   Breakfast: Scrambled Egg. Lunch: Chicken Breast, Bananas. Dinner: Woolworths Savoury Rice, Chicken Breast, Beef Steak. Snacks/Other: Peanut Butter. more...
3515 kcal Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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zainczee's Weight History


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