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908 kcal
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Fat: 26.37g | Prot: 48.71g | Carbs: 124.78g.
Breakfast: Kakaopulver (Ungesüßt), Magerquark, Weich Gekochtes Ei, Tafelbrötchen, Magerquark, Salatgurke, Tomaten. Lunch: Putenbrust Fleisch, Gekochtes Sauerkraut, Grüne Brechbohnen, Harvest Basket Salzkartoffeln, Rote Paprika, Gurke (Geschält), Magerquark. Snacks/Other: Schokomuffin, Käsekuchen Low Carb. more...
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2639 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Cooking - 3 hours and 45 minutes, Washing Dishes - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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