Weigh In record (no journal entry) for 18 March 2018
|
60.9 kg
Lost so far: 12.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 49.11g | Prot: 34.78g | Carbs: 206.37g.
Breakfast: Чай, Киви, Банан, Малина, Голубика, Сыр Рикотта, Авокадо, Огурец (с Кожурой), Салат, Индейка, Блины из Цельнозерновой Муки. Lunch: Кекс, Печенье. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikusya1_85's Weight History
|