Weigh In record (no journal entry) for 18 March 2018
|
75.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 35.57g | Prot: 43.87g | Carbs: 161.77g.
Breakfast: Оладьи. Lunch: Банан. Dinner: Горбуша, Салат Щетка. Snacks/Other: Пятерочка Груша Конференция, Чернослив, Грецкие Орехи, Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbondyreva's Weight History
|