kbondyreva's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
75.4 kg Lost so far: 9.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
1087 kcal Fat: 35.57g | Prot: 43.87g | Carbs: 161.77g.   Breakfast: Оладьи. Lunch: Банан. Dinner: Горбуша, Салат Щетка. Snacks/Other: Пятерочка Груша Конференция, Чернослив, Грецкие Орехи, Яблоко. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbondyreva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.