Weigh In record (no journal entry) for 18 March 2018
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56.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.82g | Prot: 46.91g | Carbs: 61.56g.
Breakfast: Шоколадный Круассан, Манная Каша. Lunch: Сельдерей, Куриные Грудки (Жареные), Борщ. Snacks/Other: Сельдерей. more...
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Losing 5.6 kg a Week
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