Weigh In record (no journal entry) for 17 March 2018
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65.5 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 37.67g | Prot: 59.24g | Carbs: 48.41g.
Breakfast: Sadia Mussarela, Farinha de Amendoas, Ovo. Lunch: Frimesa Nata, Friboi Carne Moída Patinho, Abóbora Cabotia, Batata Doce. Dinner: Morangos, Estrela do Oriente Ameixa Seca sem Caroço, Sabor da Terra Semente de Chia, Kefir de Leite. Snacks/Other: Apti Cacau em Pó, Itambé Leite em Pó Integral. more...
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Losing 1.4 kg a Week
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Graolive's Weight History
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