karine.ra's Journal, 17 Mar 18

Weigh In record (no journal entry) for 17 March 2018
63.4 kg Lost so far: 1.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2018:
1432 kcal Fat: 63.18g | Prot: 80.93g | Carbs: 142.39g.   Breakfast: Planta Fin Planta Fin Doux, Harry's Pain de Mie Complet (42g), Marque Repère Edulcorel, Café au Lait. Lunch: Poires, Boursin Ail et Fines Herbes, Notre Jardin Champignons de Paris Entiers, Les Croisés Edam, Cabillaud, Baguette. Dinner: Poires, La Vache qui rit Portion, Boursin Ail et Fines Herbes, Baguette, Les Croisés Edam, Courgette, Pommes de Terre Vapeur, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Gerblé Galette de Riz Chocolat Noir, Gerblé Génoise Chocolat Orange, Marque Repère Edulcorel, Senseo Café. more...
Losing 0.9 kg a Week

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karine.ra's Weight History


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