Weigh In record (no journal entry) for 13 June 2012
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91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 26.24g | Prot: 29.69g | Carbs: 217.81g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberry Cream Cheese, Bagel. Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Raspberry Vinaigrette Dressing, Garden Salad. Dinner: Corn, Green String Beans, Lemon Rosemary Chicken. Snacks/Other: Hot Dog Buns, Apple Slices, Chewy Bars - Oats & Chocolate. more...
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Gaining 1.2 kg a Week
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