06/13/12 Ok did the birthday thing and even though my portions were smaller.. I still ended up with more calories that I needed. The ice cream cake killed it (small slice) and also the salmon burgers maybe?? I can't find most times my foods in the "find a food" area and end up kinda settling on something thats most close to it.. Need to get more disipline on it. I was doing so well and then the last few days..stressed and eating.. Get a Grip!!
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1731 kcal
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Fat: 83.28g | Prot: 101.11g | Carbs: 143.12g.
Breakfast: Reese's Puffs Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: alaskan salmon burgers, Chocolate Mousse. Dinner: Deviled Egg, Baby Red Potato Salad, ceasar salad, ice cream cake, Alaskan Salmon Burgers. Snacks/Other: Baby Red Potato Salad. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
STOP being so hard on yourself. don't tell yourself off all the time, or to get a grip. you know you have done so well, so today is a new day, make it a good one, a much better one then you had lately. relax & only eat food that you enjoy & is good for you. for me its colour: the more colours there are in my salad...the better. remember: we all got up & downs, but you are not on your own. Missing your witty letters :) Huggz Tina
14 Jun 12 by member: schmetterling34
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Thanks Darling!! Your right and still optimistic with this weeks weigh in. You Rock!!
15 Jun 12 by member: ColourMeFabulous
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ColourMeFabulous's Weight History
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