Weigh In record (no journal entry) for 17 March 2018
|
73 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 27.67g | Prot: 64.40g | Carbs: 52.40g.
Breakfast: Мюсли, Куриная Грудка, Домик в деревне Кефир 1%. Dinner: Авокадо Авокадо, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bars1705's Weight History
|