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Zonnetje inhuis
Journal
17 Mar 18
Zonnetje inhuis's Journal, 17 Mar 18
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Oooh wat is dit fijn!!!
87.9 kg
Lost so far:
5.4 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2018:
1740 kcal
Fat: 70.19g | Prot: 54.14g | Carbs: 224.10g.
Breakfast:
Calvé Pindakaas (20g), Jumbo Boeren Waldkorn.
Lunch:
Komkommer (met Schil), Maza Hoemoes Zongedroogde Tomaat, Jumbo Speltcrackers.
Dinner:
Jumbo Appelmoes, Plus Pommes Duchesse, Jumbo Varkenshaas.
Snacks/Other:
Vanille Taart met Suikerglazuur (Gekocht of Zelf Gebakken), Dolce Gusto Grande.
more...
2538 kcal
Exercise:
Grocery Shopping - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Zonnetje inhuis's Weight History
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