Queenwiggles's Journal, 13 Jun 12

Better. ;-)
75.8 kg Lost so far: 23.9 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2012:
1094 kcal Fat: 61.62g | Prot: 44.98g | Carbs: 83.76g.   Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Original Macaroni Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Cheddar Cheese, Hamburger or Hotdog Rolls, Tomato Ketchup. more...
1927 kcal Exercise: Dance (slow step) - 15 minutes, Housework - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Comments 
hope everyday gets better for you. 
13 Jun 12 by member: pam-u-la
Very, very good to hear! 
13 Jun 12 by member: BuffyBear
Hi Sherrie, how are you doing? 
22 Jun 12 by member: Helewis

     
 

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Queenwiggles's Weight History


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