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kearamccardle
Journal
16 Mar 18
kearamccardle's Journal, 16 Mar 18
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My Keto ice cream
1 large ripe avocado, peeled and chopped
½ cup canned unsweetened coconut milk
stevia to taste
3 tbsp cocoa powder
½ tsp vanilla
dash of salt
3 tbsp lily's chocolate chips
View Diet Calendar
, 16 March 2018:
220 kcal
Fat: 12.42g | Prot: 2.38g | Carbs: 24.14g.
Lunch:
Coffee with Cream and Sugar.
Dinner:
Kraft Mayo with Olive Oil, SimplyNature Kale Veggie Burgers.
Snacks/Other:
Great Value Purified Drinking Water.
more...
11 Supporters
Support
Comments
Looks really good!
16 Mar 18 by member:
Fritzy 22
Yum!
16 Mar 18 by member:
ehead
Looks wonderful! Did you use canned coconut cream (thick) or milk (thin)?
16 Mar 18 by member:
gz9gjg
Thank you for sharing this! I'm dairy free in keto and I'm always looking for treat ideas!
17 Mar 18 by member:
raeofsnshne
Thanks for sharing! I've been making single keto cheesecakes and I'm getting sick of them. I'll try this one tonight! 👍🏻
17 Mar 18 by member:
gordita23
oh my I need that! LoL
17 Mar 18 by member:
marshakanady
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