Lena :))'s Journal, 16 Mar 18

Weigh In record (no journal entry) for 16 March 2018
72.5 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2018:
998 kcal Fat: 49.99g | Prot: 30.92g | Carbs: 108.95g.   Breakfast: Fol Epi Classic, Wasa Original Crisp, Kiwi, Nestle Die Weiße Crisp. Lunch: Pfannkuchen, Zott Monte Maxi, Actimel Erdbeere, Käse, Tomaten, Kohlrabi. Dinner: Kinder Riegel (21g), Ritter Sport Schokowürfel. more...
Losing 3.5 kg a Week



     
 

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Lena :))'s Weight History


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