Weigh In record (no journal entry) for 16 March 2018
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81.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 58.47g | Prot: 83.77g | Carbs: 78.41g.
Lunch: Óleo Vegetal, Manteiga, Queijo Natural, Alho, Peito de Frango. Dinner: Tomates. Snacks/Other: Melão, Melão. more...
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Losing 2.1 kg a Week
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itsgiovanas's Weight History
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