Weigh In record (no journal entry) for 16 March 2018
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87.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 65.36g | Prot: 52.16g | Carbs: 94.54g.
Breakfast: Baked or Broiled Salmon. Lunch: Cherry Tomatoes, Essential Baking Company Gluten Free Bread, Avocados , Arla Havarti Cheese Slices. Dinner: Mahatma Jasmine Rice, Red Table Wine , Thai Red Curry. Snacks/Other: Werther's Original Sugar Free Caramel Hard Candies, Girl Scout Cookies Toffee-Tastic. more...
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Losing 10.3 kg a Week
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Stoutchick's Weight History
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