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317 kcal
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Fat: 21.26g | Prot: 20.81g | Carbs: 9.84g.
Breakfast: Mais Vita Suco de Soja Morango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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1900 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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