Weigh In record (no journal entry) for 16 March 2018
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94.5 kg
Lost so far: 32.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 54.62g | Prot: 111.60g | Carbs: 141.70g.
Breakfast: Buko Frischkäse Balance, Süßstoffe (Saccharin), Dinkelbrötchen, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Landliebe Frische Landmilch 3,8%, Latte Macchiato, Kibbeling. Dinner: Chia-Samen, Arla Skyr Natur, Edeka Bio Dinkelmüsli, Granny Smith Äpfel. more...
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steady weight
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katharina-heck's Weight History
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