Weigh In record (no journal entry) for 16 March 2018
|
92.3 kg
Lost so far: 19.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 79.52g | Prot: 59.16g | Carbs: 108.55g.
Breakfast: Gekochtes Ei, Werder Tomaten Ketchup, Aldi Tilsiter, Aldi Pumpernickel. Dinner: Sonja Margarine, Zwiebeln, Meine Metzgerei Frische Bratwurst Grob, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Käfer Hugo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeeKa234's Weight History
|