Weigh In record (no journal entry) for 16 March 2018
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90.3 kg
Lost so far: 25.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 40.32g | Prot: 23.19g | Carbs: 96.96g.
Breakfast: Friendly Farms Coffee Creamer. Lunch: McDonald's Regular Iced Coffee (Large), Breakfast Burrito. Snacks/Other: Clancy's Tortilla Chips White Rounds, Daisy Light Sour Cream. more...
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Losing 0.1 kg a Week
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