Weigh In record (no journal entry) for 16 March 2018
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
269 kcal
|
Fat: 7.66g | Prot: 28.68g | Carbs: 21.37g.
Breakfast: Ряженка, Хлебец. Lunch: Творог (Обезжиренный), Домик в деревне Молоко 3,2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salaeva1230's Weight History
|