Weigh In record (no journal entry) for 16 March 2018
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 37.15g | Prot: 109.02g | Carbs: 64.66g.
Breakfast: Кофе с Молоком и Сахаром, Хлебец, Сыр Бри. Lunch: Хек. Dinner: Кофе с Молоком и Сахаром, Сыр Бри, Творог 5%. Snacks/Other: Злагода Йогурт 2,5%, Курица, Рыба, Апельсин. more...
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Losing 0.7 kg a Week
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svetlanaalt's Weight History
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