Weigh In record (no journal entry) for 13 June 2012
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105.4 kg
Lost so far: 17.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 22.05g | Prot: 141.19g | Carbs: 290.90g.
Breakfast: Bio Birchermuesli, Milch Drink, Kaffeerahm, Normaler Kaffee. Lunch: Basmati Reis Im Kochbeutel, Sweet & Sour, Hähnchenbrust Fleisch. Dinner: Mokkajoghurt, Joghurt Léger Ananas, Bündner Rohschinken, Apfel. Snacks/Other: Kaffeerahm, Normaler Kaffee. more...
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3311 kcal
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Exercise:
Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Gaining 2.8 kg a Week
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BlackUnicorn's Weight History
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