bonnie senn's Journal, 15 Mar 18

Went shopping today and walked by those little Debbie's with white frosting and cream in the middle and wanted it. I used to buy them often and once I got in the car I would eat two packs. I just loved those things. But I didn't buy them I bought a triple 0 orange yogurt and ate it once I got in the car. I was truly hungry as all I had for lunch was a tuna sandwich and it was 3:30. It was so good and made me feel energized instead of more tired like the cake would

View Diet Calendar, 15 March 2018:
1437 kcal Fat: 45.84g | Prot: 135.50g | Carbs: 128.07g.   Breakfast: Good Culture Organic Cottage Cheese Pineapple. Lunch: Bubbies Sauerkraut, San Luis Sourdough Sourdough Deli Bread, Egg, Mayonnaise , StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Strawberries , LouAna Pure Coconut Oil, Cascadian Farm Organic Vegetable Blends - Chinese Stirfry, Weis Quality Talapia. Snacks/Other: White Grapes, 365 Sea Salt Pita Chips, Mayonnaise , Egg, Tuna in Water (Canned), Dannon Oikos Triple Zero - Orange Creme. more...
3299 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Standing - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Mmmm snack caaaakkeess 😛🤤 
15 Mar 18 by member: DEADPOOL12345
Good for you! Better for you choices. 👍 
15 Mar 18 by member: teskandar
Now that is a non scale victory to celebrate! 
15 Mar 18 by member: Gingerk65
Its when we makes those choices we realize how much control we really have and the next time we are even in more control...your a strong individual and should be very proud of you accomplishment;) 
15 Mar 18 by member: maxie4
When I am completely famished like that, and tempted to go through a drive-through fast food, I will find the nearest grocery store and go in and find a piece of fruit. 
15 Mar 18 by member: margueritem
I've loved tuna fish sandwiches ever since my roommate in college made them all the time! 
16 Mar 18 by member: Robert Frauenthal

     
 

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